{"id":1289,"date":"2018-08-26T18:43:50","date_gmt":"2018-08-26T18:43:50","guid":{"rendered":"https:\/\/numidyum.com\/?p=1289"},"modified":"2018-09-20T11:48:13","modified_gmt":"2018-09-20T11:48:13","slug":"a-la-chasse-aux-fruits-de-cactus-limonade-au-fruits-de-cactus","status":"publish","type":"post","link":"https:\/\/numidyum.com\/index.php\/2018\/08\/26\/a-la-chasse-aux-fruits-de-cactus-limonade-au-fruits-de-cactus\/","title":{"rendered":"\u00c0 la chasse aux fruits de cactus, limonade au fruits de cactus"},"content":{"rendered":"

La recette d’aujourd’hui est le r\u00e9sultat de mes aventures et mes m\u00e9saventures avec les prickly pears qui poussent pr\u00e8s de chez moi. Hier soir, en rentrant \u00e0 la maison apr\u00e8s une longue journ\u00e9e \u00e0 la plage, j’avais tellement envie d’une boisson rafraichissante pour \u00e9tancher ma soif. En passant par les buissons de figuier de barbarie, mon attention \u00e0 \u00e9t\u00e9 port\u00e9e sur leurs fruits bien murs variant en couleur du vert pistache au dor\u00e9 \u00e0 l’orange corail. Je ne pouvais penser qu’\u00e0 une seule chose : comment puis-je transformer ces fruits succulents en une boisson rafraichissante ?! J’ai ensuite pens\u00e9 au buisson de petit cactus qui poussait sur le toit de notre voisin en me disant que si peu de gens savent que \u00a0les fruits de toutes les especes de cactus sont comestibles. Vous ne pouvez pas passer \u00e0 c\u00f4t\u00e9 d’un\u00a0Opuntia littoralis<\/em>\u00a0sans remarquer ses fruits rouges violac\u00e9s rappelant le coulis de cassis. Ce m\u00eame cactus ornemente quelques parties du sentier des Aiguades mais aussi celui de Yema Gouraya et est pr\u00e9sent dans d’autres endroits moins populaires du Park National de Gouraya. J’assume qu’il s’agit de l’Opuntia littoralis,\u00a0<\/em>une esp\u00e8ce qui, comme son nom l’indique, pousse au littoral et ayant pour origine la p\u00e9ninsule de Basse-Californie, Baja California.<\/p>\n

S\u00e9duite par les succulents figues de barbarie et la couleur attrayante des fruits de l’Opuntia littoralis,<\/em>\u00a0j’ai \u00e9t\u00e9 plut\u00f4t tr\u00e8s fatigu\u00e9e pour d\u00e9cider lesquels de ces fruits j’allais ajouter \u00e0 ma limonade.<\/p>\n

Le lendemain, j’appelle ma voisine et je lui demande si elle serait partante pour une petite vir\u00e9e \u00e0 la chasse aux fruits de cactus. Nous avons d\u00e9cid\u00e9 de commencer par l’Opuntia littoralis<\/em>\u00a0<\/i><\/span>poussant sur le toit du voisin absent. Nous nous sommes donc munis d’un escabeau et d’un manche \u00e0 balai, donnant au passants l’impression d’\u00eatre des cambrioleuses. Je monte sur l’escabeau, je tiens un panier avec une main et je tends le manche \u00e0 balai vers les fruits avec l’autre main dans la tentative de faire basculer les fruits m\u00fbrs dans le panier. Malheureusement, je n’ai pu atteindre que quatre fruits et \u00e0 chaque fois que j’en atteigne un, je r\u00e9ussi \u00e0 le faire tomber \u00e0 l’int\u00e9rieur du panier mais tout de suite apr\u00e8s il rebondit et s’\u00e9crase au sol ! L’un d’eux est tomb\u00e9 sur la poitrine de la voisine qui l’a gracieusement sauv\u00e9 en att\u00e9nuant la vitesse de la chute. Heureusement pour elle, ces fruits ne sont pas aussi poilus et \u00e9pineux que les figues de barbarie. Ah ! Et dois-je vous parler du cactus mort qui m’est litt\u00e9rallement tomb\u00e9 du ciel ? En basculant le deuxi\u00e8me fruit, un pod mort de littoralis s’est \u00e9cras\u00e9 contre mon l’\u00e9paule. Par chance, il \u00e9tait partiellement d\u00e9grad\u00e9 et donc l\u00e9ger !<\/span><\/p>\n

Notre deuxi\u00e8me mission fut de cueillir les figues de barbarie. Cette fois-ci je n’avais pas \u00e0 escalader un escabeau pour atteindre les fruits. Malgr\u00e9 leur hauteur qui d\u00e9passait les 4m, ces figuiers de barbarie \u00e9taient assez g\u00e9n\u00e9reux pour faire pousser des fruits m\u00eame \u00e0 notre port\u00e9e. Mais nous avions eu affaire \u00e0 de cruelles aiguilles et poils dont je souffre \u00e0 l’instant m\u00eame o\u00f9 j’\u00e9cris ceci.<\/p>\n

Je suis rentr\u00e9e \u00e0 la maison tr\u00e8s contente et satisfaite de ma cruelle chasse aux fruits de cactus.\u00a0J’ai tout de m\u00eame utilis\u00e9 tous les fruits fendus du littoralis pour faire ma limonade. Quant aux figues de barbarie, ils attendent toujours que je les d\u00e9barrasse de leurs peaux. Les littoralis sont plus petits et beaucoup moins sucr\u00e9s que les figues de barbarie et ils ont un gout beaucoup plus fort. Cependant, ils sont remarquablement plus riches en min\u00e9raux notamment en calcium, fer, magn\u00e9sium, en potassium et en zinc. Un seul fruit peut contenir jusqu’\u00e0 5% de l’apport journalier recommand\u00e9 de calcium. De plus, ils sont riches en vitamine C, thiamine, riboflavin, vitamine B6, vitamine A, en b\u00eata-carot\u00e8ne et m\u00eame en prot\u00e9ine. \u00a0<\/span><\/p>\n

Je partage avec vous ma recette de limonade rafraichissante et qui allie les propri\u00e9t\u00e9s antioxydantes et tr\u00e8s nutritives des fruits de cactus \u00e0 celles du citron pour vous offrir un booste pour vos journ\u00e9es estivales \u00e9puisantes.\u00a0<\/span><\/p>\n

\"IMG_3549\"<\/p>\n

\"IMG_3552\"<\/p>\n

\"IMG_3550\"<\/p>\n

\"IMG_3551\"<\/p>\n

 <\/p>\n

Ingr\u00e9dients<\/h2>\n
    \n
  • 4 fruits de cactus littoralis ou 4 figues de barbarie,<\/li>\n
  • 3 citrons pr\u00e9ss\u00e9s,<\/li>\n
  • 1L d’eau froide ,<\/li>\n
  • 2 c.a.s. de sirop d’agave ou 4 \u00a0c.a.s de sucre de votre choix (vous pouvez ajuster selon votre preference),<\/li>\n<\/ul>\n

    Instruction<\/h2>\n
      \n
    1. Epluchez vos fruits et faites passer la chair au blender avec un demi litre d’eau,<\/li>\n
    2. Les graines sont assez dures et ne vont pas se mixer, alors faire faites passez le jus dans une passoire assez fine pour vous d\u00e9barasser des graines,<\/li>\n
    3. R\u00e9cupp\u00e9rez le jus et ajoutez-y le restant de l’eau froide, le jus de citron (citrons press\u00e9s) et le sucrant et blendez pendant une minunte,<\/li>\n
    4. Servez foid, avec des gla\u00e7on. Bon rafraichissement !!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      La recette d’aujourd’hui est le r\u00e9sultat de mes aventures et mes m\u00e9saventures avec les prickly pears qui poussent pr\u00e8s de chez moi. Hier soir, en rentrant \u00e0 la maison apr\u00e8s une longue journ\u00e9e \u00e0 la plage, j’avais tellement envie d’une boisson rafraichissante pour \u00e9tancher ma soif. En passant par les buissons de figuier de barbarie, […]<\/p>\n","protected":false},"author":1,"featured_media":1393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[6,9,10,19,20,21,29,41,42],"class_list":["post-1289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-algerie","tag-cactus-algerie","tag-citron","tag-figues-de-barbarie","tag-figuier-de-barbarie","tag-figuier-de-barbarie-en-algerie","tag-limonade","tag-recette-de-citron","tag-recette-de-limonade"],"yoast_head":"\n\u00c0 la chasse aux fruits de cactus, limonade au fruits de cactus | Numidyum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/numidyum.com\/index.php\/2018\/08\/26\/a-la-chasse-aux-fruits-de-cactus-limonade-au-fruits-de-cactus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 la chasse aux fruits de cactus, limonade au fruits de cactus | Numidyum\" \/>\n<meta property=\"og:description\" content=\"La recette d’aujourd’hui est le r\u00e9sultat de mes aventures et mes m\u00e9saventures avec les prickly pears qui poussent pr\u00e8s de chez moi. Hier soir, en rentrant \u00e0 la maison apr\u00e8s une longue journ\u00e9e \u00e0 la plage, j’avais tellement envie d’une boisson rafraichissante pour \u00e9tancher ma soif. 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